Natural Green

Health benefits of green tea weight loss

What Is Green Tea?Credit must be given to the Chinese who first introduced green tea as well as other types of tea, like black tea, jasmine tea, etc. Different kinds of teas have different remedial characteristics. But it is the green tea that has brought extraordinary and unbelievable abiding effects on the human body. Its great impact is its inner healing property as it provides relaxation to the inner body, so, it would not be wrong to be said that it cures the soul. The procedures to produce different kinds of tea and the green tea are different in nature. Green tea leaves are steamed, which avoids the epigallocatechil gallate (EGCG) from becoming oxidized whereas the black tea leaves are changed into composites that are not as helpful in avoiding and fighting against diseases as compared to the efficient green tea.

Green Tea For Weight Loss:Green tea is good for the diet conscious people. Researchers have come with a very interesting result that those men who were given a mixture of green tea extract and caffeine burn more calories as compared to those who were given only caffeine. This research was published in the American Journal of Clinical Nutrition and was done at the University of Geneva in Switzerland in November 1999. Green tea helps the body to lose weight. It is the natural effect of green tea that it burns fat and enhances one’s metabolism rate. It is very motivating for the fat people that it can help to burn upto 70 calories per day.

Health Benefits of Green Tea:We are all familiar with the fact that green tea is good for health but most of us would not be knowing what these benefits actually are and what green tea actually does? Once we will come to know about all this, we would enjoy the taste of green tea as well as get the proper contentment of knowing that now we are well concerned about our health and taking appropriate care of our healthiness.

Cancer:Most revolutionary health benefit of green tea in the field of medicine is that the antioxidant present in it called “epigallocatechin gallate” (EGCG) reduces different kinds of cancer upto almost 60%.

Cholesterol:Green tea lowers cholesterol level. There are two kinds of cholesterols, one is the good cholesterol and the other is the bad one. As green tea reduces bad cholesterol level so it develops better proportion of good cholesterol over the bad cholesterol.

Heart Disease:As green tea lowers the amount of cholesterol, therefore it prevents heart attack and heals the heart cells very soon.

Skin Disease: Antioxidants present in green tea shield the skin to fight against skin cancer and prevent it from the damaging effects of free radicals, which are the main reason of wrinkling and skin aging.

High Blood Pressure:Green tea represses angiotensin which causes high blood pressure, that is why high blood pressure is controlled.

Diabetes:As the antioxidants balance the metabolism rate, thus green tea improves lipid and glucose metabolisms in a better way and the rapid increase in the blood sugar level is controlled.

Others:Green tea protects liver against toxins, promotes oral health, prevents from cold and flu, keeps the bones strong, improves the immune system, and the list goes on.

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Mid Day Magazine

Green tea a natural way for weight loss?

Is it true that green tea will help in weight loss? Some people told me that green tea is a natural remedy for weight loss. Any chemicals added with greentea?

Yes. Greentea is a natural remedy for weight loss. What actually gren tea do is, it burns your excess fat which is a basic property of greentea. According to CNN, greentea is 100 times more effective than Vitamin C and 25 times better than Vitamin E. There is no chemicals with Greentea.

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